Identity: Choosing almond or 2 % signals tribe. A 2025 study from the University of Michigan found that self-identification ...

For certain zodiac signs, plant-based living isn’t a sacrifice—it’s a seamless reflection of who they already are.

A 2024 study on whipped aquafaba notes that its emulsifying power can cut dessert fat by up to 50 % without killing texture.

A quick guide to the ten U.S. grocery chains where plant-based shoppers will find the broadest in-store selection of vegan meats, dairy-free staples, and ready-to-eat meals.

Even the prettiest plant-based meals can sabotage energy if balance, protein, and key nutrients get left behind.

Soggy spinach isn’t inevitable. With a spinner and a few smart fridge tweaks, your greens can outlast the week.

A spotlight on the seven vegan restaurants redefining fine dining in 2025—where plants earn Michelin stars and prestige goes ...

If you’ve ever watched your carnivore friends do a double-take at a sizzling cauliflower steak, you already know plant-based ...

New vegans often worry about certain nutrients. Dietitians explain why each matters and share practical fixes, from fortified ...

Creatine isn’t just for gym buffs. New studies show it's an inexpensive, vegan‑friendly powder hiding in plain sight.

As USDA’s Seasonal Produce Guide notes, variety appears throughout the year when we keep an open eye. Matching that variety ...

New research finds a strong link between diet and depression risk – especially in men who follow strict, low-nutrient diets.