Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people ...

Regular daily exercise can lower your blood pressure by strengthening your heart and improving the elasticity and function of blood vessels. Engaging in moderate-intensity exercise on most days of the ...

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower ...

They are in your burger buns, your deli meats, your boxed mac and cheese. Phosphate additives — used to boost flavor, ...

But there are also some risk factors for high blood pressure that aren't as well known, Syal said. Sleep apnea is a condition ...

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

What do blood pressure numbers mean? Blood pressure is measured using two numbers that are typically recorded as one number over another. The first, or top, number represents one's systolic blood ...

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...