Regular daily exercise can lower your blood pressure by strengthening your heart and improving the elasticity and function of blood vessels. Engaging in moderate-intensity exercise on most days of the ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

A dangerously high blood pressure reading for women is 180/120 mm Hg or higher. Learn more about the health risks and when to ...

Medically reviewed by Christopher Lee, MD High blood pressure (hypertension) is a common chronic condition affecting nearly half of adults in the United States. Short-term stress directly raises your ...

The FDA told Whoop that its Blood Pressure Insights feature (available only on the Whoop MG with the top-tier Life membership ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

Mint tea—made with spearmint or peppermint leaves and hot water—is a great, caffeine-free way to lower your high blood ...

A popular beverage has been linked to a host of health advantages, including the potential to reduce blood pressure and ...

Aldosterone helps balance blood levels of sodium and potassium, researchers said. Levels that are too high can cause people ...

Eating strawberries can help manage your blood pressure due to their fiber and other nutrients. Learn how this berry can ...

Blood pressure that’s this high can immediately damage organs and is a medical emergency. If this happens, call 911. Many people have high blood pressure or cholesterol.

Preeclampsia is a condition that demands watchfulness and immediate medical care. For pregnant women, prenatal education ...