Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Breakfast as the first meal of the day should be rich and healthy, but that doesn’t mean it should be calorie-dense. It is ...

Rujuta Diwekar isn’t holding back, she busts the BIGGEST food myths we’ve been fed for years n18oc_shortsNews18 Mobile App - ...

Celebrity nutritionist Rujuta Diwekar has reacted to the news on social media saying not samosa or jalebi but ultra processed ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

News; Lifestyle; Food & Wine; Kareena Kapoor's nutritionist Rujuta Diwekar says the actor has been following the same diet ...

Rujuta Diwekar has listed the three best foods for women who are experiencing symptoms of menopause. The celebrity ...

It is important to add protein to your daily meals as these building blocks, made up of amino acids help your body create lean muscle mass. This macronutrient is also great for weight loss and also ...

Get Rujuta Diwekar latest news, Article video and Photos on Rujuta Diwekar Explore latest health updates, news, information from TheHealthSite.com ...

With Mitahara, Diwekar travels to different parts of India and scours the kitchen for authentic and healthy recipes. A tete-a-tete with Diwekar as the book launches worldwide ...

Kareena Kapoor’s nutritionist Rujuta Diwekar says the best thing parents can do for their kids’ health is to say no to sugar, especially the packaged kind.

Rujuta Diwekar. They are fine. Follow the 4Rs of post workout from Don't Lose Out, Work Out-- Rehydrate, replenish, repair, recover. Pradeep Nair. Oily or sugary which food more dangerous. Rujuta ...