Bodybuilding legend Jay Cutler discussed if he had side effects from steroid use and believes Dana Linn Bailey is natural.

The 30-year-old Brazilian bodybuilder, Guilherme Henrique, has unfortunately lost his life due to asphyxiation caused by ...

Torch fat with one kettlebell in 20 minutes! A full-body blast workout for strength & cardio you must try today.

Bodybuilding veteran Lee Priest discussed how to solve muscle imbalances and revealed whether ice baths have value for recovery.

Bodybuilding legend Phil Heath broke down the secret dieting principles he used throughout his career to win seven Mr. Olympia titles.

Eddie Hall has revealed his honest opinion about potentially getting in the ring with Francis Ngannou, the former UFC ...

Men's Open Bodybuilding star Regan Grimes shared his 3,000-calorie diet in preparation for the upcoming 2025 New York Pro.

Exercise scientist Dr. Mike Israetel broke down five common lifts that you can replace to help with optimal muscle growth.

Build strong shoulders with this 20-minute dumbbell workout targeting all 3 heads. Quick, effective, and equipment-light!

Emerald Cup Natural Pro in Bellevue, WA, Cordeus Anderson and Andrea Glass secured their Olympia qualifications in the Men's ...

Dennis James, Milos Sarcev, and Chris Cormier compared poses between Derek Lunsford and Nick Walker for the Pittsburgh Pro.

Arnold Schwarzenegger clears the confusion on daily protein needs, sharing research-backed insights and optimal intake ranges ...