Dr. Hartman says he often recommends this pick from La Roche-Posay to his patients. He appreciates the 100% mineral formula ...

There’s no magic way to erase relationship stress, but if you can get a handle on it, your body will respond positively. Try ...

Spinach has a few cortisol-lowering perks going for it. This veggie is high in fiber, which helps to feed the good bacteria ...

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds makes for a convenient, nutrient-dense snack. Incorporate almonds into your ...

A cure for diabetes has been top of mind for many that live with the conditions under the term’s umbrella. But type 1 diabetes, in particular, is an irreversible lifelong autoimmune condition. But new ...

Antihistamines are commonly used to treat allergies and allergic reactions. But antihistamines like promethazine, doxylamine, ...

The serum has 23% vitamin C, which is one of the highest concentrations on this list. It’s also rich in vitamin E and ...

Skin cancer is serious, and there are many misconceptions about what causes it, how to protect yourself, and more. Here, ...

Rosemary is generally safe when used in food amounts, like sprinkled over chicken or in pasta, but rosemary supplements can ...

This is considered the most comprehensive analysis so far of how microplastics could impact brain health. Considering that a ...

While you’ve probably been told at some point that it’s not a good idea to heat foods in plastic, it’s fair to find yourself ...

My voice has been my stock-in-trade nearly all my life. I performed in musicals throughout high school; in college, I earned ...