News

The GOAT has lost a step 22 years into his professional career. Now, he’s making room for the next generation of greatness.
That means you should save your swearing for your hardest efforts, like your final sprint intervals or hill repeats. And it’s ...
What a day it was on Sunday—albeit warm—for the 2025 London Marathon. The race ended up being the largest marathon ever with ...
If your social media feeds were wall-to-wall with London Marathon content over the past week, the following news may not ...
We share tips for our favorite gels that go down easy and sit well, along with our top tips when even those don't work.
To keep your energy up, grab a prerun snack that serves up high-quality, easy-to-digest carbs, and those that hit lower on ...
The term “toe sprain” typically refers to an injury to the soft tissues that surround a toe joint. The ligaments, tendons, ...
Brady Holmer, a sports scientist and runner, had a good response on X: “No. Let’s stop glorifying ‘grit.’ If the weather is ...
Remember, a second workout—whether that’s walking or running—should be gentle. And while a leisurely stroll is better than ...
The Olympic alternate steadily reeled in Annie Frisbie in the final miles to place seventh in a huge personal best.
It was Lyszczak’s second year running Boston dressed as the fictional cross-country running hero, but this time around he ...
When Keira D’Amato lines up for the Boston Marathon on Monday, any experience will surely be better than last time.