New research suggests that plant compounds found in everyday food may have real potential for protecting heart health ...

Are you suffering from high blood pressure levels? Here are the top 10 easy tips that you can follow to keep BP under control ...

Discover how simple changes in your diet can make a big impact! 🌱 These 9 foods will help you take control of your blood ...

In a world where there is growing concern about our health, supplements play a key role. When there is a deficiency of a nutrient, they are a key piece to meet that need that our b ...

Dr Derbyshire explained that mint tea contains active compounds such as rosmarinic acid and menthol, which “exhibit ...

High blood pressure, or hypertension, often goes unnoticed but can lead to severe health issues like heart attack and stroke.

A delicious dried fruit could help lower blood pressure due to its potassium content. This sweet treat is known to contain more of the mineral than bananas.

There’s mixed evidence that garlic may help lower blood pressure. However, it may not be an effective treatment option for ...

A dangerously high blood pressure reading for women is 180/120 mm Hg or higher. Learn more about the health risks and when to ...

Weather fluctuations significantly impact blood pressure, posing risks for those with hypertension. Hot weather can lower ...