You might hear it more commonly called "a pulled hamstring." You may experience mild pain, swelling, and tenderness in your ...

Lift a loaded barbell off the rack, holding the weight on a low position across your shoulders. Grip the bar tightly, and move your shoulders forward into an externally rotated position. Tighten your ...

Twins third baseman Royce Lewis' injury woes continued when he strained his left hamstring running to first base on a ...

Learn about the common causes of hamstring tears, as well as treatment options that might include rest, ice, ... Grade 1 is mild hamstring strain, which is also called a pulled hamstring.

When he awoke on Friday morning, Iván Herrera hoped that there would be enough improvement in his strained left hamstring ...

How many of you include hamstring exercises in your leg workouts?And bum exercises?I’ll hedge my bets a lot more of you answered yes to the latter. While neither are anterior chain muscles (i.e ...

For the last several weeks, Marmol’s lineup configuration resembled solving a Rubik’s Cube. Keeping Herrera as the starting ...

"We call these injuries hamstring strains, pulled hamstrings, but there are usually basically three grades: Grade 1 is like a stretch of the [muscle fibers], Grade 2 is a partial tear, and Grade 3 ...

In most cases, the decision on hobbled tailback Marion Barber III would be clear for Minnesota’s football team. The need or desire to redshirt the sophomore would be cut and dry. But, despite totaling ...

Jahmyr Gibbs missed time in training camp with a pulled hamstring, the third time in less than 12 months the Detroit Lions running back has dealt with the injury.. Now that he's back, Gibbs ...