As per nutritionist Rujuta Diwekar, skipping breakfast is not a healthy practice. It often leads to consuming more calories ...

In a world that calls cooking a chore, Rujuta Diwekar finds therapy in it. Post-pandemic, she believes going back to our ...

If your diet has a name… it's doomed. Keto? OMAD? Intermittent fasting? Rujuta calls them all out n18oc_shortsNews18 Mobile ...

Why to choose stainless steel over other popular cookware types? Look out for these amazing health benefits quoted by a ...

While tea and coffee are often named among the routine foods of politicians, VS never consumed them..VS Achuthanandan, Kerala ...

Find Mindful Eating For Weight Loss Latest News, Videos & Pictures on Mindful Eating For Weight Loss and see latest updates, ...

Giving the example of sabudana vada, Rujuta explains how to decide how many to eat. She says, "So, you take one vada and eat ...

Most people can consume matki without issues, but those with legume allergies and IBS may need to be careful as matki may ...

Health ministry issues directive for public venues to carry cautionary notices aimed at making people 'aware about hidden fats and excess sugar' ...

In a recent interview, Rujuta was asked to identify the healthier momo option among the many varieties available in the ...

In a new initiative, the Ministry of Health has urged all government offices to prominently display "sugar and fat boards" to push for healthier workplaces.