Sara Naldi secured her first gold medal at the 2025 IPF World Powerlifting Championships after setting new Squat and Total World Records.

Natalie Laalaai achieved the heaviest women's raw deadlift in the IPF at the 2025 World Classic Powerlifting Championships.

Dennis James and Chris Aceto laid out the conditions that need to be met for Derek Lunsford to beat Samson Dauda at the 2025 ...

Ditch planks for a 6-minute Pilates core finisher that targets deep muscles fast, boosts stability, and enhances posture.

Fitness influencer Gloria Zamora was fatally shot by her estranged husband during a date in California. Her business partner was also killed.