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Looking for a variation of pushups for upper body strength and weight loss? Then learn how to do spiderman pushups.
A gynaecologist explains the benefits of yoga for menstrual health, best yoga poses to regulate periods, and the importance ...
Staying positive in life can help you feel happier, less stressed, and more motivated. But if you find it difficult to avoid ...
Seed cycling is the use of plant-based seeds to balance hormones, enhance menstrual cycles, and support women dealing with ...
You may oil hair in monsoon, but make sure you avoid using a heavy oil, keeping it on too long, and wash it thoroughly, says ...
A moisturiser helps to give you a hydrated and nourished look. Here are our top 8 picks of the best moisturisers for dry skin ...
Ready to lose weight? Dietitian Bharathi Kumar suggests a mix of foods and drinks that are wonderful home remedies for weight ...
Be it sea salt or pink salt, they are often labelled as healthy salts. They may be actually bad for your heart, which is one ...
Want to make aloe vera gel at home and avoid the chemical-laden products from the market? Here are 7 simple steps to prepare ...
Cycling and running cardio exercises that can help in losing weight. But for belly fat reduction, is there a winner between ...
Learn how to poach eggs perfectly with these simple steps and tips. Enjoy a nutritious, protein-rich meal with beautifully ...
Miscarriage is the loss of pregnancy before reaching the 20th week. It can affect your body in different ways. You may even ...