Carrying the necessary hydration for a triathlon bike leg doesn't have to be a drag. It can in fact make you faster. We ...

Is continuous glucose monitoring useful for athletes? We take a look at the benefits of glucose monitors and the options to ...

He's masterminded incredible success for the likes of Kristian Blummenfelt and Gustav Iden - and now he's hitting the heights ...

We explain what a 1x drivetrain is, its pros and cons, and whether you should switch to a single for triathlon racing ...

Missed out on a Challenge Roth place during the online entry? We take a look at the alternative ways to get on the start line ...

Triathlon might be a relatively steady state, endurance sport. But working on your VO2 max could actually be the key to unlocking your ability to go faster, for longer. With insights from two elite ...

A new tri suit helped breakthrough PRO Kieran Lindars save huge watts on the bike - meet the brand behind the aero gains!

Brilliant Challenge Roth winner and 2023 IRONMAN World Champion Sam Laidlow tops the start list for the first ever IRONMAN Leeds on Sunday July 27th. The new event is a men-only pro race this year and ...

Maya Kingma is back in the saddle once again after seeing her dream ride in one of the world’s most prestigious road cycle races end prematurely with a heart-breaking wrist injury. The two-time ...

Losing time on the corners? Get expert tips to improve your bike cornering and develop confident bike handling skills.