Staying up all night is something most people have done from time to time. Though not ideal, an occasional all-nighter is sometimes necessary. Drinking coffee, bright lighting, and keeping active are ...

Staying up all night isn’t good for you and should only be done as a last resort. After staying up all night, you’ll feel very drowsy. Try to make up the sleep the next day.

Sleep Up All Night: The Effects of Sleep Loss on Mood Research shows just one bad night of sleep can put a damper on your mood. Posted August 15, 2013 | Reviewed by Abigail Fagan ...